"Anger is generally the result of frustration and feelings of inadequacy when the attainment of a goal is blocked"I'm interested in researching what Anger really is. Biologically, chemically.
I might be posting a lot of what I find here.
(plus I'm gonna start a discussion with my son who struggles with anger (like me) and encourage him that not getting what he wants doesn't mean he's useless, being angry might link to him feeling rubbish about himself.
words to look up:
blood pressure, adrenaline, noradrenaline, hormones...
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