Integrity Date:
Hungry, Angry Lonely Tired (Sick, Sad, Stressed, Scared & Shameful)
When tempted, ask myself what am I feeling?
What can I do to meet the need?
Hunger, relational or spirit hunger
Anger: confrontation, exercise/physical release
come up with an action plan before-hand for most common ones.
When I feel hungry, I need to ___________________________________ .
Does God want "enjoyment" from my experience with sex?
How can I align my sense of my need in sex with God's requirements
prayer, does that help?
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